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Jamie Feit, MS, RD

SHOULD YOU LISTEN TO YOUR GUT FEELING?

blog Mar 26, 2019

Find Out Why Your Gut Controls Everything...

Did you ever say I have a gut feeling? There may be more truth to that statement then you know. There has been a lot of research lately regarding the human microbiome, which is referring to the bacteria...

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SHOULD YOU EAT EGGS OR NOT? LET'S FIND OUT...

blog Mar 26, 2019

March is National nutrition month and the theme for 2018 is “Go Further with Food” focusing attention on making informed food choices. This could mean starting your day off with a healthy breakfast, incorporating more healthy foods...

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THE #1 DRUG IN THE WORLD: SUGAR

blog Mar 26, 2019

What are the dangers of sugar? Do we eat too much of it?

There are always different theories about what foods are healthy and which foods cause diseases. The Dietary Guidelines for Americans recommendation is to consume less than 10% of total...

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Weekly Tips & News You'll Love

From my busy family to yours...

Every week I share tips, recipes and weekly news for kosher and gluten free families on the go.