Blog & News
Jamie Feit, MS, RD
FORGET ALL THE DIETS... CHOOSE A LIFESTYLE INSTEAD
It isn’t complicated to eat right. Here are my tips for healthier eating:
I know I have addressed it before that the healthiest way to eat is by avoiding FAD diets. Many people want to eat healthy but are unsure what is the best way to go...
DON'T JUST EAT ANY FOOD ON WEEKENDS, STAY DISCIPLINED AND HEALTHY INSTEAD
Its Wednesday, do you think wow, its Shabbos in a few days. What will you make? I am sure that what comes to mind is preparing what is quick, easiest and familiar.
But are those foods healthy?
Embarking on a journey to change...
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Author
Jamie Feit, MS, RD
Mom of 4
Jamie has been a nutritionist for more than 20 years. She Master’s Degree in Nutrition and Food Studies from New York University. Jamie's dietetic internship was at Mount Sinai Medical Center, and she's an accredited member of The Academy of Nutrition and Dietetics and The American Association of Diabetes Educators.
