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Jamie Feit, MS, RD

Gluten-Free Vegan Biscotti

blog Feb 18, 2021

A good gluten-free biscotti, say what? It’s definitely one of the things you miss most where cookies are ever-present. But what if you are not only gluten-free but also vegan?

 

No worries this recipe is as easy as it is delicious and...

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Living Kosher and Gluten-Free

blog Feb 07, 2021

Living Kosher and Gluten-free

Do you want to learn some kosher, gluten-free recipes?

Are you tired of ingredients you can’t find and recipes you can’t cook?

Being Gluten-Free and Kosher can be challenging... but we know!

Kim and I...

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Glutren-Free Bagels

blog Jan 01, 2021

A good gluten-free bagel, say what? It’s definitely one of the things you miss most where bagels are ever-present. But what if you are gluten-free?

 

No worries this recipe is as easy as it is delicious.

  

I have you covered!...

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Peanut Butter Chocolate Chip Cookies

blog Dec 07, 2020

Who doesn’t always want a delicious chocolate chip cookie? It’s definitely the holiday season where cookies are ever-present. But what if you are gluten-free?

 

No worries this recipe is as easy as it is scrumptious.

  

...
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Healthier Baking During the Holidays

Uncategorized Sep 25, 2020

Tips for Healthier Baking this Holiday Season

 

You can have your favorite baked goods this holiday season and feel good too! It is becoming a trend as of late to switch over to either gluten-free or all-natural diets. The problem with these...

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11 Tips for Healthy Eating

Uncategorized Sep 23, 2020

It isn’t complicated to eat right. Here are my tips for healthier eating:

 

I know I have addressed it before that the healthiest way to eat is by avoiding FAD diets. Many people want to eat...

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Is Your Immune System Prepared For The Corona Virus?

newsletter Mar 15, 2020

Viruses are real and they definitely can make people sick... but if you have a strong immune system you can protect yourself and probably won't get sick.

Do you need help? Book a consultation.

Don't be so quick to blame the outside world and...

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The Celiac Disease Diet Plan

newsletter Jan 29, 2020

I never thought I would write a book ... But it's true. It is done, now available!

When my daughter was diagnosed with celiac disease after several years of unexplained medical symptoms we finally found out that she had celiac disease.

That was an...

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Here’s your “2020 Healthy Food Swaps Checklist”

newsletter Jan 16, 2020

  I have a quick healthy swaps checklist you can use to bump up the “clean” quotient of your recipes.

 

While you’re working towards your goals this year, I still wanted you to be able to enjoy some of your...

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What to Avoid if You Get Migraines

newsletter Jan 06, 2020

Migraine headaches can be terrible. The pain, vision problems (including aura), nausea, etc. can be debilitating; especially if they stick around for hours or even days.

 

Migraines affect about 15% of adults, so they’re fairly common....

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Weekly Tips & News You'll Love

From my busy family to yours...

Every week I share tips, recipes and weekly news for kosher and gluten free families on the go.